Workshop Why diets don’t work - Tilburg

Why diets don’t work (and how to build a better strategy for your goals)

In this workshop, we'll cover why we try and we try and we try with different diets and meal plans - intermittent fasting, keto, paleo - and keep failing (hint: it's the diet, not you).

Together we'll explore:
What it is about these diets that keep us spinning our wheels without going forward
What you *really* need to know about nutrition to make it work for you
How to build a plan around your sometimes very busy real life so that it works over the long term

You'll leave the workshop with a better understanding of food and your body and some actionable steps to give you more peace of mind around food as you move toward your goals.

The workshop is given by our strength & nutrtition coach Louise. Louise has her own platform wearerebelnutrition.com

Note: This workshop will be delivered in ENGLISH.
Date: Sunday Sept 15th, 2024, starting 12.30 PM till 14.00 PM
Location: Kempenaarplaats 16, 5017 DX Tilburg
Do you have questions? Email or call us: [email protected] // +31 6 11378441